Six foods that will help boost your sex life and also make you last long in bed

Six foods that will help boost your sex life and also make you last long in bed

Six foods that will help boost your sex life and also make you last long in bed.

Premature ejaculation is a huge problem that is common in men and also one of the major reasons why break up and divorces are common in our society today..

oh Yes!!it’s part of the problems we have in our relationships and marriages.

Is really a sad story for a grown up man that is full of energy to last 10sec or may be 5mins as his maximum in bed during sex time.

ALSO READ: 14 Things Men Love in Women(Number 2 is their favourite)

This is the reason why many guys  takes drugs or alcohol to boost their energy for them to last long in bed.of which we know is not meant to be as a young man.

Also Know this now,the drugs or alcohol you take before sex aren’t going to stop the problem.it will only help at the moment but,causes more destruction to you in the future.so,i advice you to stay clear from drugs and alcohol before sex and take the remedies below very seriously.

ALSO READ: 8 things you should do to help keep your relationship fresh and stronger for a life time

The remedy below is a natural way to stop premature ejaculation,it has no side effect or what so ever.

If you are fed up with sexual embarrassment from your girlfriend or sex mate.i advice you to take these foods and put a stop to your shames. It works!!

Below are six foods that can boost your sex life and also make you last long in bed.

  • Watermelon

Image result for watermelonWatermelon is a popular fruit known in this part of the globe.it is also known for it’s richness and roles it plays in the human body.The fruit is low in calories, but also high in potentially libido-boosting phytonutrients.
Other organic compounds such as lycopene, citrulline, and beta-carotene found in watermelon may help relax blood vessels, and provide a natural enhancement for revving up your sex drive.

  • Egg

Image result for eggEgg is a potent source of cholesterol and the yolk produces vitamin D:which helps to regulate calcium levels and produce higher levels of testosterone that will help build your muscles.

  • Red wine

Image result for red wine

Just a glass of red wine will do a lot of good to your brain,as it helps release dopamine in your brain.which will help boost your sex life.

  • Avocados

Image result for avocados

Avocados are rich in vitamin E, which contains antioxidant properties, potassium, and vitamin B6, which may help prevent or delay heart diseases and improve blood flow hence boost sex stamina.

  • Apples

Image result for ApplesIt improves circulation.which help prevent inflammation of the prostate gland and pain with ejaculation.

  • Banana

Image result for bananaBanana has a special role it plays in our body.it helps replenish low levels of glucose in your body and have male libido enhancing minerals and enzymes making you ready for a steamy night of passion.

  • Sweet potatoes

Image result for Sweet potatoes

potatoes are rich in potassium,they helps to reduce high blood pressure, which is associated with a higher risk of erectile dysfunction.

  Take these foods for  six weeks alongside with good exercises.

 

 

 

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